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Escaping Stress

“You, Lord, give true peace. You give peace to those who depend on you. You give peace to those who trust you. So, trust the Lord always. Trust the Lord because he is our Rock forever” (Isaiah 26:3-4 (ICB).

We often associate the phrase “rest in peace” with death and the loss of a loved one. In fact, these words of comfort are often spoken at some point in most funerals I attend or are included in the inscription on many headstones.

Today, I want us to associate the words “rest in peace” with life instead of death.

Yes, God sent His Son, Jesus Christ, to die for our sin so that we can rest in peace when we die, but God also gave His one and only Son so that we can rest in peace every minute of every day. Does that sound like your life? Are you quick to trust God instead of worry? Would the people who know you best describe you as a peaceful person? As I ask myself that question, the words “not so much” come to mind.

The Mayo Clinic once stated that the illnesses in 80 to 85% of their caseload were caused by stress. An article in a leading medical journal entitled “Is Stress the Cause of All Disease?” said that until the beginning of the century, bacteria were the leading cause of illness. Not anymore. Stress is. 

We all long for an inner calm – especially in the valleys of life. We all want, pray for and pursue peace. At the point of desperation, some people pursue peace by numbing their pain with alcohol, drugs, sex … food … success … the list is endless. Remember the old country song that says we look for love in all the wrong places and on the wrong faces? The same can be said about peace.

Some people tend to believe that peace is simply the absence of problems, valleys and trials. Not so! Peace is a calm confidence that the Lord of the mountains is still on the throne - no matter how deep the valley may be. Peace recognizes Jesus walking on the water as He calms the crashing waves and stills the howling winds in your life. Trials become opportunities to trust God when peace reigns in a heart. That kind of peace can only be found in God.

Notice that I did not say we can find peace in church membership, in doing good things, in giving large sums of money to a charity or ministry, or even in being a really good person. Peace is a gift. When we enter into a personal relationship with Jesus Christ, we enter into true peace. 

Romans 5:1 (NCV) “Since we have been made right with God by our faith, we have peace with God. This happened through our Lord Jesus Christ.”

We cannot bargain for or earn peace, girlfriend, but we will experience peace when we are willing to move away from our sin and turn to the Prince of Peace, Jesus Christ. Then, and only then, will we find rest in Him. Do you long for just one minute of peace? Don’t settle. God offers a lifetime of peace if we are willing to trust Him.

I know the list of trials and storms is long. I honestly do not know how some people get out of bed each morning to face the trials and hard times in their life. I understand that the problems we deal with every single day can weigh us down; but I also know that every problem can be given to God. When we surrender the weight of our trials and pain to Him, we will experience peace. As we allow God to carry the weight of our worry, the burden of our anxiety and the penalty of every sin in our life, peace will reign and leave no room for the deadly trap of stress. Today, girlfriend, I pray that you will trust God and rest in Peace.